Caring for someone? We carry some of it.
An aging parent, a partner, someone whose memory is changing. These free tools turn the worry into pages a doctor can act on.
The caregiver toolkit
Six free tools. Each one replaces a worry with a page you can hand to a doctor.
Everything they take, on one clean printable page. On the fridge, in their wallet, at every appointment.
Build it in 5 minutesTen seconds a day. Four weeks later you hand the doctor a printed pattern instead of a memory.
Start the diaryThe reaction, memory and focus checks keep honest scores over time. A trend is worth more than a worry.
A 1 minute checkThe fall prevention workout physiotherapists teach, guided with a timer, within reach of a counter.
Start it with themReadings and results saved in one place either of you can pull up at the appointment.
Set it up togetherHome readings explained against real guidelines, with a printable 7 day log for the doctor.
Sort a readingWhen memory is the worry
A real change in memory deserves a proper clinical assessment; no home check replaces one. What helps in the meantime is honest and ordinary: blood pressure treated, daily movement, hearing corrected, sleep protected, company kept. Start with early signs of dementia vs normal aging, which draws the line plainly. Our guide to brain exercises that actually work separates the evidence from the app store, and this guide gets more out of the assessment appointment itself.
A doctor to ask, in writing
Caregiver questions deserve real answers: what the diagnosis means, what to raise next visit, whether a pattern needs urgency. One written answer is $29 within 24 hours. The Circle members ask one a month for $29, starting from the record you both can see.